7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Last Updated: 02.07.2025 03:21

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Reviewed by Dietitian Kelly Plowe, M.S., RD

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Key Points

Scientists make jaw-dropping discovery after satellite images reveal what's hiding over a mile beneath Antarctic ice: 'It's like uncovering a time capsule' - The Cool Down

Getty Images. EatingWell design.

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

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